Other · Nutrition facts

Lucky Rings

383 kcal per 100 g, with 9.1 g protein, 81 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Lucky RingsNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
9.1 g
Protein
10% of calories
81 g
Carbs
86% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar21g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium244mg11% DV
Potassium218.1mg5% DV
Calcium21.5mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185322686 · Data last verified:

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4337185322686

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Common questions

How many calories are in Lucky Rings?

Lucky Rings by K Classic has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

How much protein is in Lucky Rings?

Lucky Rings contains 9.1 g of protein per 100 g — about 2.7 g per 30 g serving.

Is Lucky Rings high in carbs?

Yes — carbohydrates provide 86% of its calories (81 g per 100 g, of which 21 g is sugar). It also delivers 3.7 g of fiber.

Is Lucky Rings high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Lucky Rings a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Lucky Rings have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (21 g); points in favor come from fiber (3.7 g), protein (9.1 g). Overall that places it in band B.

How much Lucky Rings is 100 calories?

About 26 g of Lucky Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lucky Rings high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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