Snacks · Nutrition facts

Fougasse Olives

298 kcal per 100 g, with 8.1 g protein, 48 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Fougasse OlivesNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
48 g
Carbs
66% of calories
7.3 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat1.5g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2060121000004 · Data last verified:

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2060121000004

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Common questions

How many calories are in Fougasse Olives?

Fougasse Olives has 298 kcal per 100 g.

How much protein is in Fougasse Olives?

Fougasse Olives contains 8.1 g of protein per 100 g.

Is Fougasse Olives low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Fougasse Olives high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Fougasse Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (8.1 g). Overall that places it in band C.

How much Fougasse Olives is 100 calories?

About 34 g of Fougasse Olives equals 100 kcal.

Is Fougasse Olives high in sugar or fat?

Per 100 g it has 1.7 g sugar and 7.3 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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