Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22332141 · Data last verified:
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Common questions
How many calories are in Chinois?
Chinois by Lidl has 283 kcal per 100 g. One serving (85 g) is about 241 kcal.
How much protein is in Chinois?
Chinois contains 5.5 g of protein per 100 g — about 4.7 g per 85 g serving.
Is Chinois high in carbs?
Yes — carbohydrates provide 73% of its calories (50.7 g per 100 g, of which 21.5 g is sugar). It also delivers 1.7 g of fiber.
Is Chinois high in sugar?
Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.
Why does Chinois have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.5 g). Overall that places it in band C.
How much Chinois is 100 calories?
About 35 g of Chinois equals 100 kcal.
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