Snacks · Nutrition facts

Laugen Brioche Rolls

313 kcal per 100 g, with 8.9 g protein, 54 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 67 g
Good protein
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Laugen Brioche RollsNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
11% of calories
54 g
Carbs
70% of calories
6.5 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar13g
Saturated fat0.4g2% DV
Cholesterol47.2mg16% DV
Sodium1500mg65% DV
Potassium180.4mg4% DV
Calcium35.7mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26445984 · Data last verified:

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Common questions

How many calories are in Laugen Brioche Rolls?

Laugen Brioche Rolls by Bäckerkrönung has 313 kcal per 100 g. One serving (67 g) is about 210 kcal.

How much protein is in Laugen Brioche Rolls?

Laugen Brioche Rolls contains 8.9 g of protein per 100 g — about 6 g per 67 g serving.

Is Laugen Brioche Rolls high in carbs?

Yes — carbohydrates provide 70% of its calories (54 g per 100 g, of which 13 g is sugar). It also delivers 2.4 g of fiber.

Is Laugen Brioche Rolls high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Laugen Brioche Rolls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (1500 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Laugen Brioche Rolls is 100 calories?

About 32 g of Laugen Brioche Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Laugen Brioche Rolls a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Laugen Brioche Rolls high in sugar or fat?

Per 100 g it has 13 g sugar and 6.5 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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