Snacks · Nutrition facts

Medena Pita

321 kcal per 100 g, with 5.6 g protein, 52.5 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
High fiber
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Medena PitaNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
5.6 g
Protein
7% of calories
52.5 g
Carbs
66% of calories
9.8 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar26.3g
Saturated fat4.7g24% DV
Cholesterol140mg47% DV
Sodium177mg8% DV
Potassium180.1mg4% DV
Calcium20mg2% DV
Iron0.7mg4% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20778613 · Data last verified:

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Common questions

How many calories are in Medena Pita?

Medena Pita by okusi zavičaja, lidl has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Medena Pita?

Medena Pita contains 5.6 g of protein per 100 g — about 1.6 g per 28 g serving.

Is Medena Pita high in sugar?

Yes — 26.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Medena Pita a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Medena Pita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.3 g), saturated fat (4.7 g); points in favor come from fiber (6.1 g). Overall that places it in band C.

How much Medena Pita is 100 calories?

About 31 g of Medena Pita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Medena Pita high in cholesterol?

It contains 140 mg of cholesterol per 100 g — 47% of the daily value, which is on the high side.

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