Snacks · Nutrition facts

Fofinhos

315 kcal per 100 g, with 9.8 g protein, 55 g carbs and 5.7 g fat. Full micronutrients and serving info below.

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FofinhosNutri-Score CCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
9.8 g
Protein
13% of calories
55 g
Carbs
71% of calories
5.7 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Sugar11g
Saturated fat3.1g16% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22017451 · Data last verified:

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Common questions

How many calories are in Fofinhos?

Fofinhos by BomBolo has 315 kcal per 100 g.

How much protein is in Fofinhos?

Fofinhos contains 9.8 g of protein per 100 g.

Is Fofinhos high in carbs?

Yes — carbohydrates provide 71% of its calories (55 g per 100 g, of which 11 g is sugar).

Why does Fofinhos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (3.1 g); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Fofinhos is 100 calories?

About 32 g of Fofinhos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fofinhos high in sugar or fat?

Per 100 g it has 11 g sugar and 5.7 g fat (3.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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