Snacks · Nutrition facts

Milchbrötchen

322 kcal per 100 g, with 8.4 g protein, 56.2 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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MilchbrötchenNutri-Score CCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
8.4 g
Protein
11% of calories
56.2 g
Carbs
71% of calories
6.7 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Sugar12.4g
Saturated fat1.2g6% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22160393 · Data last verified:

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Common questions

How many calories are in Milchbrötchen?

Milchbrötchen by Monarc has 322 kcal per 100 g.

How much protein is in Milchbrötchen?

Milchbrötchen contains 8.4 g of protein per 100 g.

Is Milchbrötchen high in carbs?

Yes — carbohydrates provide 71% of its calories (56.2 g per 100 g, of which 12.4 g is sugar).

Is Milchbrötchen high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Milchbrötchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g), sodium (492 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Milchbrötchen is 100 calories?

About 31 g of Milchbrötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milchbrötchen high in sugar or fat?

Per 100 g it has 12.4 g sugar and 6.7 g fat (1.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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