Extra Moelleux Complet 500g

Extra Moelleux Complet 500g by Netto has 247 kcal per 100 g. One serving (42 g) is about 104 kcal.

Extra Moelleux Complet 500g contains 10 g of protein per 100 g — about 4.2 g per 42 g serving.

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (40.9 g per 100 g, of which 4.6 g is sugar). It also delivers 7.9 g of fiber.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.9 g), protein (10 g). Overall that places it in band A.

About 40 g of Extra Moelleux Complet 500g equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.