Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392265083 · Data last verified:
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Common questions
How many calories are in Pain Complet Flocons Avoine?
Pain Complet Flocons Avoine has 269 kcal per 100 g.
How much protein is in Pain Complet Flocons Avoine?
Pain Complet Flocons Avoine contains 10.3 g of protein per 100 g.
Is Pain Complet Flocons Avoine a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pain Complet Flocons Avoine a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pain Complet Flocons Avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg); points in favor come from fiber (7.1 g), protein (10.3 g). Overall that places it in band A.
How much Pain Complet Flocons Avoine is 100 calories?
About 37 g of Pain Complet Flocons Avoine equals 100 kcal.
Is Pain Complet Flocons Avoine high in sugar or fat?
Per 100 g it has 6.7 g sugar and 5 g fat (1.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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