Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5715667921029 · Data last verified:
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Common questions
How many calories are in Diet Shake Vanilla?
Diet Shake Vanilla by nupo has 388 kcal per 100 g. One serving (32 g) is about 124 kcal.
How much protein is in Diet Shake Vanilla?
Diet Shake Vanilla contains 37.5 g of protein per 100 g — about 12 g per 32 g serving.
Is Diet Shake Vanilla a good source of protein?
Yes — 37.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Diet Shake Vanilla high in sodium?
Yes — 762.5 mg of sodium per 100 g, about 33% of the daily value.
Is Diet Shake Vanilla a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Diet Shake Vanilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sodium (762.5 mg); points in favor come from fiber (8.4 g), protein (37.5 g). Overall that places it in band C.
How much Diet Shake Vanilla is 100 calories?
About 26 g of Diet Shake Vanilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Diet Shake Vanilla high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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