Beverages · Nutrition facts

Vlcd Strawberry Smoothie

398 kcal per 100 g, with 42 g protein, 25 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinCalorie denseHigh fiberIron richPotassium
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Vlcd Strawberry SmoothieNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
42 g
Protein
44% of calories
25 g
Carbs
26% of calories
13 g
Fat
30% of calories
Macro split
Protein 44%Carbs 26%Fat 30%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar13g
Saturated fat2.9g14% DV
Sodium520mg23% DV
Potassium1890mg40% DV
Calcium707mg54% DV
Iron8.9mg49% DV
Vitamin C88mg98% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350149230015 · Data last verified:

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7350149230015

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Common questions

How many calories are in Vlcd Strawberry Smoothie?

Vlcd Strawberry Smoothie by Anew has 398 kcal per 100 g. One serving (60 g) is about 239 kcal.

How much protein is in Vlcd Strawberry Smoothie?

Vlcd Strawberry Smoothie contains 42 g of protein per 100 g — about 25.2 g per 60 g serving.

Is Vlcd Strawberry Smoothie a good source of protein?

Yes — 42 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Vlcd Strawberry Smoothie high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Vlcd Strawberry Smoothie a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Vlcd Strawberry Smoothie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (13 g), sodium (520 mg); points in favor come from fiber (5.9 g), protein (42 g). Overall that places it in band C.

How much Vlcd Strawberry Smoothie is 100 calories?

About 25 g of Vlcd Strawberry Smoothie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vlcd Strawberry Smoothie high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

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