Beverages · Nutrition facts

Mocha Latte

426 kcal per 100 g, with 44.7 g protein, 36.2 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (47 g)
High proteinCalorie densePotassiumCalcium rich
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Mocha LatteNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
44.7 g
Protein
43% of calories
36.2 g
Carbs
35% of calories
10.6 g
Fat
22% of calories
Macro split
Protein 43%Carbs 35%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19.1g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol10.6mg4% DV
Sodium297.9mg13% DV
Potassium744.7mg16% DV
Calcium212.8mg16% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0682131869123 · Data last verified:

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0682131869123

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Common questions

How many calories are in Mocha Latte?

Mocha Latte by Polar Joe has 426 kcal per 100 g. One serving (47 g) is about 200 kcal.

How much protein is in Mocha Latte?

Mocha Latte contains 44.7 g of protein per 100 g — about 21 g per 47 g serving.

Is Mocha Latte a good source of protein?

Yes — 44.7 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Mocha Latte high in sugar?

Yes — 19.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Mocha Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (19.1 g); points in favor come from protein (44.7 g). Overall that places it in band C.

How much Mocha Latte is 100 calories?

About 23 g of Mocha Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mocha Latte high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

Is Mocha Latte a good source of potassium?

It is a moderate source: 744.7 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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