Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350149230053 · Data last verified:
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Common questions
How many calories are in Vlcd Vanilla Smoothie?
Vlcd Vanilla Smoothie by Anew has 394 kcal per 100 g. One serving (60 g) is about 236 kcal.
How much protein is in Vlcd Vanilla Smoothie?
Vlcd Vanilla Smoothie contains 42 g of protein per 100 g — about 25.2 g per 60 g serving.
Is Vlcd Vanilla Smoothie a good source of protein?
Yes — 42 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Vlcd Vanilla Smoothie high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Vlcd Vanilla Smoothie high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Vlcd Vanilla Smoothie a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Vlcd Vanilla Smoothie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (15 g), sodium (560 mg); points in favor come from fiber (5.6 g), protein (42 g). Overall that places it in band C.
How much Vlcd Vanilla Smoothie is 100 calories?
About 25 g of Vlcd Vanilla Smoothie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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