Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311620012407 · Data last verified:
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Common questions
How many calories are in Vlcd Shake Banana & Raspberry?
Vlcd Shake Banana & Raspberry by Allévo has 392 kcal per 100 g. One serving (39 g) is about 153 kcal.
How much protein is in Vlcd Shake Banana & Raspberry?
Vlcd Shake Banana & Raspberry contains 38.5 g of protein per 100 g — about 15 g per 39 g serving.
Is Vlcd Shake Banana & Raspberry a good source of protein?
Yes — 38.5 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Vlcd Shake Banana & Raspberry high in sodium?
Yes — 615.4 mg of sodium per 100 g, about 27% of the daily value.
Is Vlcd Shake Banana & Raspberry a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Vlcd Shake Banana & Raspberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (10.5 g), sodium (615.4 mg); points in favor come from fiber (5.1 g), protein (38.5 g). Overall that places it in band C.
How much Vlcd Shake Banana & Raspberry is 100 calories?
About 26 g of Vlcd Shake Banana & Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vlcd Shake Banana & Raspberry high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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