Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001006258614 · Data last verified:
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Common questions
How many calories are in Delicate Rounds Sesame & Sea Salt?
Delicate Rounds Sesame & Sea Salt has 411 kcal per 100 g.
How much protein is in Delicate Rounds Sesame & Sea Salt?
Delicate Rounds Sesame & Sea Salt contains 12 g of protein per 100 g.
Is Delicate Rounds Sesame & Sea Salt a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Delicate Rounds Sesame & Sea Salt high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Delicate Rounds Sesame & Sea Salt a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Delicate Rounds Sesame & Sea Salt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (480 mg); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band B.
How much Delicate Rounds Sesame & Sea Salt is 100 calories?
About 24 g of Delicate Rounds Sesame & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Delicate Rounds Sesame & Sea Salt high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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