Prebiotic Almond Agave Granola

Prebiotic Almond Agave Granola by Simple Truth has 400 kcal per 100 g.

Prebiotic Almond Agave Granola contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (13.3 g), saturated fat (3.3 g); points in favor come from protein (10 g). Overall that places it in band C.

About 25 g of Prebiotic Almond Agave Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 13.3 g sugar and 15 g fat (3.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.