Other · Nutrition facts

Dashi Flavoured Miso

80 kcal per 100 g, with 6.6 g protein, 5.2 g carbs and 3 g fat. Full micronutrients and serving info below.

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Dashi Flavoured MisoNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
6.6 g
Protein
36% of calories
5.2 g
Carbs
28% of calories
3 g
Fat
36% of calories
Macro split
Protein 36%Carbs 28%Fat 36%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.5g
Saturated fat0.5g2% DV
Sodium6491mg282% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902663018841 · Data last verified:

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4902663018841

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Common questions

How many calories are in Dashi Flavoured Miso?

Dashi Flavoured Miso by Hikari Miso has 80 kcal per 100 g.

How much protein is in Dashi Flavoured Miso?

Dashi Flavoured Miso contains 6.6 g of protein per 100 g.

Is Dashi Flavoured Miso high in sodium?

Yes — 6491 mg of sodium per 100 g, about 282% of the daily value.

Is Dashi Flavoured Miso a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Dashi Flavoured Miso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6491 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Dashi Flavoured Miso is 100 calories?

About 125 g of Dashi Flavoured Miso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dashi Flavoured Miso high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3 g fat (0.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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