Other · Nutrition facts

Labneh Mazrehna

108 kcal per 100 g, with 11 g protein, 7 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 400g
Good proteinCalcium rich
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Labneh MazrehnaNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
11 g
Protein
41% of calories
7 g
Carbs
26% of calories
4 g
Fat
33% of calories
Macro split
Protein 41%Carbs 26%Fat 33%

Nutrition facts

per 100 g
Sugar7g
Saturated fat2.7g14% DV
Sodium1000mg43% DV
Calcium150mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285001103126 · Data last verified:

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5285001103126

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Common questions

How many calories are in Labneh Mazrehna?

Labneh Mazrehna by مزارعنا has 108 kcal per 100 g. One serving (400 g) is about 432 kcal.

How much protein is in Labneh Mazrehna?

Labneh Mazrehna contains 11 g of protein per 100 g — about 44 g per 400 g serving.

Is Labneh Mazrehna a good source of protein?

Yes — 11 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Labneh Mazrehna high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Labneh Mazrehna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Labneh Mazrehna is 100 calories?

About 93 g of Labneh Mazrehna equals 100 kcal.

Is Labneh Mazrehna a good source of calcium?

It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Labneh Mazrehna high in sugar or fat?

Per 100 g it has 7 g sugar and 4 g fat (2.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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