Other · Nutrition facts

Salade Nicoise

80 kcal per 100 g, with 8.2 g protein, 6.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Salade NicoiseNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
8.2 g
Protein
41% of calories
6.7 g
Carbs
33% of calories
2.3 g
Fat
26% of calories
Macro split
Protein 41%Carbs 33%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat0.2g1% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141888942 · Data last verified:

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5400141888942

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Common questions

How many calories are in Salade Nicoise?

Salade Nicoise by Boni Selection has 80 kcal per 100 g.

How much protein is in Salade Nicoise?

Salade Nicoise contains 8.2 g of protein per 100 g.

Is Salade Nicoise low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Salade Nicoise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Salade Nicoise is 100 calories?

About 125 g of Salade Nicoise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade Nicoise high in sugar or fat?

Per 100 g it has 1.2 g sugar and 2.3 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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