Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188141099 · Data last verified:
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Common questions
How many calories are in Karamell Protein Pudding?
Karamell Protein Pudding by Alpro has 93 kcal per 100 g. One serving (200 g) is about 186 kcal.
How much protein is in Karamell Protein Pudding?
Karamell Protein Pudding contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Karamell Protein Pudding a good source of protein?
Yes — 10 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.
Why does Karamell Protein Pudding have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Karamell Protein Pudding is 100 calories?
About 108 g of Karamell Protein Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Karamell Protein Pudding a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Karamell Protein Pudding high in sugar or fat?
Per 100 g it has 4.9 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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