Soya Texturizada Sabor Res

Soya Texturizada Sabor Res by Cerepak has 104 kcal per 100 g. One serving (25 g) is about 26 kcal.

Soya Texturizada Sabor Res contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Yes — 16 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Yes — just 93.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

About 96 g of Soya Texturizada Sabor Res equals 100 kcal.

Per 100 g it has 0 g sugar and 4 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.