Snacks · Nutrition facts

Dark Chocolate Covered Mini Pretzels

500 kcal per 100 g, with 7.1 g protein, 67.9 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 28g
Calorie denseHigh fiberIron richPotassium
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Dark Chocolate Covered Mini PretzelsNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
5% of calories
67.9 g
Carbs
52% of calories
25 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar32.1g
Saturated fat14.3g72% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium572mg25% DV
Potassium357.1mg8% DV
Calcium35.7mg3% DV
Iron5mg28% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00451413 · Data last verified:

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Common questions

How many calories are in Dark Chocolate Covered Mini Pretzels?

Dark Chocolate Covered Mini Pretzels by Trader Joe's has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Dark Chocolate Covered Mini Pretzels?

Dark Chocolate Covered Mini Pretzels contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Dark Chocolate Covered Mini Pretzels high in sugar?

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Dark Chocolate Covered Mini Pretzels high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Dark Chocolate Covered Mini Pretzels high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Is Dark Chocolate Covered Mini Pretzels a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Covered Mini Pretzels have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (32.1 g), saturated fat (14.3 g), sodium (572 mg); points in favor come from fiber (7.1 g). Overall that places it in band E.

How much Dark Chocolate Covered Mini Pretzels is 100 calories?

About 20 g of Dark Chocolate Covered Mini Pretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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