Snacks · Nutrition facts

Chocolat Asfarth

by Chocolat Bonnat

626 kcal per 100 g, with 8 g protein, 40.5 g carbs and 49 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Chocolat AsfarthNutri-Score DCompare
Amount

Showing values for 100 g

626 kcal
Calories
31% of a 2000 kcal day
8 g
Protein
5% of calories
40.5 g
Carbs
26% of calories
49 g
Fat
69% of calories
Macro split
Protein 5%Carbs 26%Fat 69%

Nutrition facts

per 100 g
Fiber18.4g66% DV
Sugar30.6g
Saturated fat31.5g158% DV
Cholesterol3.2mg1% DV
Sodium52mg2% DV
Potassium2563.5mg55% DV
Calcium184.4mg14% DV
Iron30.4mg169% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700152400235 · Data last verified:

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3700152400235

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Common questions

How many calories are in Chocolat Asfarth?

Chocolat Asfarth by Chocolat Bonnat has 626 kcal per 100 g.

How much protein is in Chocolat Asfarth?

Chocolat Asfarth contains 8 g of protein per 100 g.

Is Chocolat Asfarth high in sugar?

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Chocolat Asfarth high in saturated fat?

It has 31.5 g of saturated fat per 100 g — 158% of the daily value, which counts as high.

Is Chocolat Asfarth low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolat Asfarth a good source of fiber?

It provides 18.4 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Chocolat Asfarth have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), sugar (30.6 g), saturated fat (31.5 g); points in favor come from fiber (18.4 g), protein (8 g). Overall that places it in band D.

How much Chocolat Asfarth is 100 calories?

About 16 g of Chocolat Asfarth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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