Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700152400266 · Data last verified:
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Common questions
How many calories are in Dos Cielos?
Dos Cielos by Bonnat, Chocolat Bonnat has 626 kcal per 100 g. One serving (15 g) is about 94 kcal.
How much protein is in Dos Cielos?
Dos Cielos contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.
Is Dos Cielos high in sugar?
Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Dos Cielos high in saturated fat?
It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.
Is Dos Cielos low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Dos Cielos a good source of fiber?
It provides 19.7 g of fiber per 100 g — 70% of the daily value, making it a high-fiber food.
Why does Dos Cielos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (626 kcal), sugar (30.6 g), saturated fat (31 g); points in favor come from fiber (19.7 g), protein (8 g). Overall that places it in band D.
How much Dos Cielos is 100 calories?
About 16 g of Dos Cielos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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