Snacks · Nutrition facts

Tablette Lait 39% Gianduja

629 kcal per 100 g, with 9.2 g protein, 41 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Tablette Lait 39% GiandujaNutri-Score DCompare
Amount

Showing values for 100 g

629 kcal
Calories
31% of a 2000 kcal day
9.2 g
Protein
6% of calories
41 g
Carbs
26% of calories
47 g
Fat
68% of calories
Macro split
Protein 6%Carbs 26%Fat 68%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar39g
Saturated fat22g110% DV
Cholesterol17.9mg6% DV
Sodium104mg5% DV
Potassium575.9mg12% DV
Calcium200.7mg15% DV
Iron3.5mg19% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700531202672 · Data last verified:

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3700531202672

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Common questions

How many calories are in Tablette Lait 39% Gianduja?

Tablette Lait 39% Gianduja by Belledonne has 629 kcal per 100 g. One serving (100 g) is about 629 kcal.

How much protein is in Tablette Lait 39% Gianduja?

Tablette Lait 39% Gianduja contains 9.2 g of protein per 100 g — about 9.2 g per 100 g serving.

Is Tablette Lait 39% Gianduja high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Tablette Lait 39% Gianduja high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Tablette Lait 39% Gianduja low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Tablette Lait 39% Gianduja a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Tablette Lait 39% Gianduja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), sugar (39 g), saturated fat (22 g); points in favor come from fiber (4.1 g), protein (9.2 g). Overall that places it in band D.

How much Tablette Lait 39% Gianduja is 100 calories?

About 16 g of Tablette Lait 39% Gianduja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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