Snacks · Nutrition facts

Lait Fondant Gianduja

632 kcal per 100 g, with 9.1 g protein, 41 g carbs and 47 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Lait Fondant GiandujaNutri-Score DCompare
Amount

Showing values for 100 g

632 kcal
Calories
32% of a 2000 kcal day
9.1 g
Protein
6% of calories
41 g
Carbs
26% of calories
47 g
Fat
68% of calories
Macro split
Protein 6%Carbs 26%Fat 68%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar39g
Saturated fat22g110% DV
Cholesterol17.9mg6% DV
Sodium108mg5% DV
Potassium575.8mg12% DV
Calcium200.7mg15% DV
Iron3.5mg19% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700531202986 · Data last verified:

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3700531202986

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Common questions

How many calories are in Lait Fondant Gianduja?

Lait Fondant Gianduja by Belledone has 632 kcal per 100 g.

How much protein is in Lait Fondant Gianduja?

Lait Fondant Gianduja contains 9.1 g of protein per 100 g.

Is Lait Fondant Gianduja high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Lait Fondant Gianduja high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Lait Fondant Gianduja low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Lait Fondant Gianduja a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Lait Fondant Gianduja have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (632 kcal), sugar (39 g), saturated fat (22 g); points in favor come from fiber (4.1 g), protein (9.1 g). Overall that places it in band D.

How much Lait Fondant Gianduja is 100 calories?

About 16 g of Lait Fondant Gianduja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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