Vegetables · Nutrition facts

Chips De Lentille

467 kcal per 100 g, with 12.3 g protein, 59.8 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chips De LentilleNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
12.3 g
Protein
11% of calories
59.8 g
Carbs
52% of calories
19 g
Fat
37% of calories
Macro split
Protein 11%Carbs 52%Fat 37%

Nutrition facts

per 100 g
Sugar5.2g
Saturated fat1.7g8% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00386216 · Data last verified:

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Common questions

How many calories are in Chips De Lentille?

Chips De Lentille has 467 kcal per 100 g.

How much protein is in Chips De Lentille?

Chips De Lentille contains 12.3 g of protein per 100 g.

Is Chips De Lentille a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Chips De Lentille high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Chips De Lentille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (960 mg); points in favor come from protein (12.3 g). Overall that places it in band D.

How much Chips De Lentille is 100 calories?

About 21 g of Chips De Lentille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips De Lentille high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

Is Chips De Lentille high in sugar or fat?

Per 100 g it has 5.2 g sugar and 19 g fat (1.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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