Vegetables · Nutrition facts

Crunchy Loops

by Calbee Harvest Snaps

464 kcal per 100 g, with 14.3 g protein, 57.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Good proteinCalorie denseHigh fiberIron rich
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Crunchy LoopsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
14.3 g
Protein
12% of calories
57.1 g
Carbs
48% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium642.9mg28% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071146009479 · Data last verified:

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Barcode

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0071146009479

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Common questions

How many calories are in Crunchy Loops?

Crunchy Loops by Calbee Harvest Snaps has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Crunchy Loops?

Crunchy Loops contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Crunchy Loops a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crunchy Loops high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Is Crunchy Loops a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Crunchy Loops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (642.9 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.

How much Crunchy Loops is 100 calories?

About 22 g of Crunchy Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Loops high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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