Vegetables · Nutrition facts

Smoked Paprika Baked Crunchy Bean Puffs

by Beanie’s

440 kcal per 100 g, with 14 g protein, 56 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 cup (50 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Smoked Paprika Baked Crunchy Bean PuffsNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
11% of calories
56 g
Carbs
45% of calories
24 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar10g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium700mg30% DV
Potassium600mg13% DV
Calcium150mg12% DV
Iron5mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987373141 · Data last verified:

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Common questions

How many calories are in Smoked Paprika Baked Crunchy Bean Puffs?

Smoked Paprika Baked Crunchy Bean Puffs by Beanie’s has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Smoked Paprika Baked Crunchy Bean Puffs?

Smoked Paprika Baked Crunchy Bean Puffs contains 14 g of protein per 100 g — about 7 g per 50 g serving.

Is Smoked Paprika Baked Crunchy Bean Puffs a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Smoked Paprika Baked Crunchy Bean Puffs high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Smoked Paprika Baked Crunchy Bean Puffs a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Smoked Paprika Baked Crunchy Bean Puffs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (10 g), sodium (700 mg); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band C.

How much Smoked Paprika Baked Crunchy Bean Puffs is 100 calories?

About 23 g of Smoked Paprika Baked Crunchy Bean Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smoked Paprika Baked Crunchy Bean Puffs high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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