Vegetables · Nutrition facts

Vegetable Style Cup

446 kcal per 100 g, with 9.2 g protein, 55.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 cup (65 g)
Good proteinCalorie dense
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Vegetable Style CupNutri-Score DCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
9.2 g
Protein
8% of calories
55.4 g
Carbs
51% of calories
20 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat9.2g46% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1735mg75% DV
Calcium31mg2% DV
Iron2.8mg16% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0735375603258 · Data last verified:

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0735375603258

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Common questions

How many calories are in Vegetable Style Cup?

Vegetable Style Cup by Tradition has 446 kcal per 100 g. One serving (65 g) is about 290 kcal.

How much protein is in Vegetable Style Cup?

Vegetable Style Cup contains 9.2 g of protein per 100 g — about 6 g per 65 g serving.

Is Vegetable Style Cup high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Vegetable Style Cup high in sodium?

Yes — 1735 mg of sodium per 100 g, about 75% of the daily value.

Is Vegetable Style Cup a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Vegetable Style Cup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (9.2 g), sodium (1735 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band D.

How much Vegetable Style Cup is 100 calories?

About 22 g of Vegetable Style Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vegetable Style Cup high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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