Vegetables · Nutrition facts

"powder" Porcini Mushrooms

433 kcal per 100 g, with 12.5 g protein, 52.1 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good proteinCalorie denseHigh fiber
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"powder" Porcini MushroomsNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
12% of calories
52.1 g
Carbs
50% of calories
17.8 g
Fat
38% of calories
Macro split
Protein 12%Carbs 50%Fat 38%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar19.4g
Saturated fat1.7g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000055557 · Data last verified:

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Common questions

How many calories are in "powder" Porcini Mushrooms?

"powder" Porcini Mushrooms by Feed has 433 kcal per 100 g. One serving (150 g) is about 650 kcal.

How much protein is in "powder" Porcini Mushrooms?

"powder" Porcini Mushrooms contains 12.5 g of protein per 100 g — about 18.8 g per 150 g serving.

Is "powder" Porcini Mushrooms a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is "powder" Porcini Mushrooms high in sugar?

Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is "powder" Porcini Mushrooms high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is "powder" Porcini Mushrooms a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does "powder" Porcini Mushrooms have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (19.4 g), sodium (560 mg); points in favor come from fiber (7 g), protein (12.5 g). Overall that places it in band C.

How much "powder" Porcini Mushrooms is 100 calories?

About 23 g of "powder" Porcini Mushrooms equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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