Vegetables · Nutrition facts

Vegetable Flavour Instant Ramen Noodles

471 kcal per 100 g, with 9.4 g protein, 62.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good proteinCalorie dense
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Vegetable Flavour Instant Ramen NoodlesNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
9.4 g
Protein
8% of calories
62.4 g
Carbs
53% of calories
20 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.2g
Saturated fat9.4g47% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium1694.1mg74% DV
Potassium147.1mg3% DV
Calcium11.8mg1% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888102167 · Data last verified:

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0667888102167

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Common questions

How many calories are in Vegetable Flavour Instant Ramen Noodles?

Vegetable Flavour Instant Ramen Noodles by Bowlfull has 471 kcal per 100 g. One serving (85 g) is about 400 kcal.

How much protein is in Vegetable Flavour Instant Ramen Noodles?

Vegetable Flavour Instant Ramen Noodles contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Vegetable Flavour Instant Ramen Noodles low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 62.4 g of carbs come from starch and fiber rather than sugar.

Is Vegetable Flavour Instant Ramen Noodles high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Vegetable Flavour Instant Ramen Noodles high in sodium?

Yes — 1694.1 mg of sodium per 100 g, about 74% of the daily value.

Is Vegetable Flavour Instant Ramen Noodles a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Vegetable Flavour Instant Ramen Noodles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (9.4 g), sodium (1694.1 mg); points in favor come from fiber (4.7 g), protein (9.4 g). Overall that places it in band D.

How much Vegetable Flavour Instant Ramen Noodles is 100 calories?

About 21 g of Vegetable Flavour Instant Ramen Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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