Condiments · Nutrition facts

Cacio E Pepe

377 kcal per 100 g, with 23 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richPotassium
Track it in the free Dietly app
Cacio E PepeNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
23 g
Protein
24% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol75mg25% DV
Sodium1720mg75% DV
Potassium365.5mg8% DV
Calcium511mg39% DV
Iron3mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015795650004 · Data last verified:

Compare Cacio E Pepe with another food

Barcode

scan it with any barcode app

8015795650004

Dietly — AI Calorie Counter

Log Cacio E Pepe in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cacio E Pepe?

Cacio E Pepe by Pezzetta has 377 kcal per 100 g.

How much protein is in Cacio E Pepe?

Cacio E Pepe contains 23 g of protein per 100 g.

Is Cacio E Pepe a good source of protein?

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Cacio E Pepe keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cacio E Pepe high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Cacio E Pepe high in sodium?

Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.

Is Cacio E Pepe a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Cacio E Pepe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (18 g), sodium (1720 mg); points in favor come from fiber (4.5 g), protein (23 g). Overall that places it in band D.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API