Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071428587 · Data last verified:
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Common questions
How many calories are in Gomasio Sésame Et Sel?
Gomasio Sésame Et Sel by Carrefour BIO, Carrefour has 563 kcal per 100 g.
How much protein is in Gomasio Sésame Et Sel?
Gomasio Sésame Et Sel contains 22 g of protein per 100 g.
Is Gomasio Sésame Et Sel a good source of protein?
Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Gomasio Sésame Et Sel keto-friendly?
With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gomasio Sésame Et Sel high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Gomasio Sésame Et Sel high in sodium?
Yes — 3520 mg of sodium per 100 g, about 153% of the daily value.
Is Gomasio Sésame Et Sel a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Gomasio Sésame Et Sel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), saturated fat (7.6 g), sodium (3520 mg); points in favor come from fiber (12 g), protein (22 g). Overall that places it in band D.
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