Condiments · Nutrition facts

Basilikumpesto Mit Pinienkernen

by Dulano,San Fabio,Penny

460 kcal per 100 g, with 24 g protein, 1 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Basilikumpesto Mit PinienkernenNutri-Score BCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
24 g
Protein
21% of calories
1 g
Carbs
1% of calories
40 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat0.6g3% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20565732 · Data last verified:

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Common questions

How many calories are in Basilikumpesto Mit Pinienkernen?

Basilikumpesto Mit Pinienkernen by Dulano,San Fabio,Penny has 460 kcal per 100 g.

How much protein is in Basilikumpesto Mit Pinienkernen?

Basilikumpesto Mit Pinienkernen contains 24 g of protein per 100 g.

Is Basilikumpesto Mit Pinienkernen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Basilikumpesto Mit Pinienkernen keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Basilikumpesto Mit Pinienkernen low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Basilikumpesto Mit Pinienkernen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal); points in favor come from protein (24 g). Overall that places it in band B.

How much Basilikumpesto Mit Pinienkernen is 100 calories?

About 22 g of Basilikumpesto Mit Pinienkernen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Basilikumpesto Mit Pinienkernen high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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