Bubbly Beer Battered Haddock Fillets

Bubbly Beer Battered Haddock Fillets by Waitrose has 188 kcal per 100 g. One serving (183 g) is about 344 kcal.

Bubbly Beer Battered Haddock Fillets contains 15.9 g of protein per 100 g — about 29.1 g per 183 g serving.

Yes — 15.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.9 g). Overall that places it in band A.

About 53 g of Bubbly Beer Battered Haddock Fillets equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8.6 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.