Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850024157408 · Data last verified:
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Common questions
How many calories are in Espressoro Oro Intenso?
Espressoro Oro Intenso by Espressoro has 318 kcal per 100 g.
How much protein is in Espressoro Oro Intenso?
Espressoro Oro Intenso contains 17 g of protein per 100 g.
Is Espressoro Oro Intenso a good source of protein?
Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Espressoro Oro Intenso low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Espressoro Oro Intenso low in sodium?
Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Espressoro Oro Intenso a good source of fiber?
It provides 54 g of fiber per 100 g — 193% of the daily value, making it a high-fiber food.
Why does Espressoro Oro Intenso have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from fiber (54 g), protein (17 g). Overall that places it in band A.
How much Espressoro Oro Intenso is 100 calories?
About 31 g of Espressoro Oro Intenso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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