Beverages · Nutrition facts

Espressoro Oro Bianco

341 kcal per 100 g, with 18 g protein, 12 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinHigh fiberIron richPotassiumCalcium rich
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Espressoro Oro BiancoNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
30% of calories
12 g
Carbs
20% of calories
13 g
Fat
50% of calories
Macro split
Protein 30%Carbs 20%Fat 50%

Nutrition facts

per 100 g
Fiber50g179% DV
Sugar0g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium74mg3% DV
Potassium2020mg43% DV
Calcium120mg9% DV
Iron4.1mg23% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850024157491 · Data last verified:

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0850024157491

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Common questions

How many calories are in Espressoro Oro Bianco?

Espressoro Oro Bianco by Espressoro has 341 kcal per 100 g.

How much protein is in Espressoro Oro Bianco?

Espressoro Oro Bianco contains 18 g of protein per 100 g.

Is Espressoro Oro Bianco a good source of protein?

Yes — 18 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Espressoro Oro Bianco low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Espressoro Oro Bianco high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Espressoro Oro Bianco low in sodium?

Yes — just 74 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Espressoro Oro Bianco a good source of fiber?

It provides 50 g of fiber per 100 g — 179% of the daily value, making it a high-fiber food.

Why does Espressoro Oro Bianco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from fiber (50 g), protein (18 g). Overall that places it in band A.

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