Beverages · Nutrition facts

Cherry Cola Ribs

229 kcal per 100 g, with 15 g protein, 11.4 g carbs and 13.6 g fat. Full micronutrients and serving info below.

Serving: 0.2 of rack (140 g)
High protein
Track it in the free Dietly app
Cherry Cola RibsNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
26% of calories
11.4 g
Carbs
20% of calories
13.6 g
Fat
54% of calories
Macro split
Protein 26%Carbs 20%Fat 54%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar10g
Saturated fat5g25% DV
Trans fat0g
Cholesterol57.1mg19% DV
Sodium207.1mg9% DV
Potassium285.7mg6% DV
Calcium21.4mg2% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815023082 · Data last verified:

Compare Cherry Cola Ribs with another food

Barcode

scan it with any barcode app

0661815023082

Dietly — AI Calorie Counter

Log Cherry Cola Ribs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cherry Cola Ribs?

Cherry Cola Ribs by M&M Food Market has 229 kcal per 100 g. One serving (140 g) is about 321 kcal.

How much protein is in Cherry Cola Ribs?

Cherry Cola Ribs contains 15 g of protein per 100 g — about 21 g per 140 g serving.

Is Cherry Cola Ribs a good source of protein?

Yes — 15 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cherry Cola Ribs high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Cherry Cola Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Cherry Cola Ribs is 100 calories?

About 44 g of Cherry Cola Ribs equals 100 kcal.

Is Cherry Cola Ribs high in sugar or fat?

Per 100 g it has 10 g sugar and 13.6 g fat (5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API