Meat · Nutrition facts

Boulettes Soja, Oignons Et Blé

213 kcal per 100 g, with 18 g protein, 7.9 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Boulettes Soja, Oignons Et BléNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
36% of calories
7.9 g
Carbs
16% of calories
11 g
Fat
48% of calories
Macro split
Protein 36%Carbs 16%Fat 48%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.2g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0561203603325 · Data last verified:

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Barcode

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0561203603325

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Common questions

How many calories are in Boulettes Soja, Oignons Et Blé?

Boulettes Soja, Oignons Et Blé by NAT&vie has 213 kcal per 100 g.

How much protein is in Boulettes Soja, Oignons Et Blé?

Boulettes Soja, Oignons Et Blé contains 18 g of protein per 100 g.

Is Boulettes Soja, Oignons Et Blé a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Boulettes Soja, Oignons Et Blé high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Boulettes Soja, Oignons Et Blé a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Boulettes Soja, Oignons Et Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.2 g), protein (18 g). Overall that places it in band A.

How much Boulettes Soja, Oignons Et Blé is 100 calories?

About 47 g of Boulettes Soja, Oignons Et Blé equals 100 kcal.

Is Boulettes Soja, Oignons Et Blé high in sugar or fat?

Per 100 g it has 2.2 g sugar and 11 g fat (1.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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