Boneless Pork Loin Chops

Boneless Pork Loin Chops by Niman Ranch has 170 kcal per 100 g.

Boneless Pork Loin Chops contains 20.9 g of protein per 100 g.

Yes — 20.9 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 54.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.9 g). Overall that places it in band A.

About 59 g of Boneless Pork Loin Chops equals 100 kcal.

It contains 68.7 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.