Meat · Nutrition facts

Ground Beef 90% Lean / 10% Fat

160 kcal per 100 g, with 19.6 g protein, 0 g carbs and 9.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (112 g)
High proteinLow carb
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Ground Beef 90% Lean / 10% FatNutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
19.6 g
Protein
47% of calories
0 g
Carbs
0% of calories
9.8 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Saturated fat3.6g18% DV
Cholesterol59.8mg20% DV
Sodium59.8mg3% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0680175722404 · Data last verified:

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0680175722404

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Common questions

How many calories are in Ground Beef 90% Lean / 10% Fat?

Ground Beef 90% Lean / 10% Fat by Steakhouse Angus Beef has 160 kcal per 100 g. One serving (112 g) is about 179 kcal.

How much protein is in Ground Beef 90% Lean / 10% Fat?

Ground Beef 90% Lean / 10% Fat contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Is Ground Beef 90% Lean / 10% Fat a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

Is Ground Beef 90% Lean / 10% Fat keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Beef 90% Lean / 10% Fat low in sodium?

Yes — just 59.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Beef 90% Lean / 10% Fat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (19.6 g). Overall that places it in band A.

How much Ground Beef 90% Lean / 10% Fat is 100 calories?

About 62 g of Ground Beef 90% Lean / 10% Fat equals 100 kcal.

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