Organic Ground Turkey

Organic Ground Turkey by Diestel Family Ranch has 143 kcal per 100 g. One serving (112 g) is about 160 kcal.

Organic Ground Turkey contains 19.6 g of protein per 100 g — about 22 g per 112 g serving.

Yes — 19.6 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.6 g). Overall that places it in band A.

About 70 g of Organic Ground Turkey equals 100 kcal.

It contains 84.8 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Per 100 g it has 0 g sugar and 7.1 g fat (1.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.