Meat · Nutrition facts

Lean Beef Burgers

142 kcal per 100 g, with 17.7 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lean Beef BurgersNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
17.7 g
Protein
50% of calories
0 g
Carbs
0% of calories
8 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Sodium371.7mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815019610 · Data last verified:

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Barcode

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0661815019610

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Common questions

How many calories are in Lean Beef Burgers?

Lean Beef Burgers has 142 kcal per 100 g.

How much protein is in Lean Beef Burgers?

Lean Beef Burgers contains 17.7 g of protein per 100 g.

Is Lean Beef Burgers a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Lean Beef Burgers keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Lean Beef Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (17.7 g). Overall that places it in band C.

How much Lean Beef Burgers is 100 calories?

About 70 g of Lean Beef Burgers equals 100 kcal.

Is Lean Beef Burgers high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (3.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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