Vegetables · Nutrition facts

Black-bean Tempeh Tamari

by tempehmanufaktur

120 kcal per 100 g, with 10.7 g protein, 10.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Black-bean Tempeh TamariNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
10.7 g
Protein
41% of calories
10.7 g
Carbs
41% of calories
2 g
Fat
18% of calories
Macro split
Protein 41%Carbs 41%Fat 18%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar1.4g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260397821060 · Data last verified:

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Barcode

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4260397821060

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Common questions

How many calories are in Black-bean Tempeh Tamari?

Black-bean Tempeh Tamari by tempehmanufaktur has 120 kcal per 100 g.

How much protein is in Black-bean Tempeh Tamari?

Black-bean Tempeh Tamari contains 10.7 g of protein per 100 g.

Is Black-bean Tempeh Tamari a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Black-bean Tempeh Tamari low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Black-bean Tempeh Tamari a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Black-bean Tempeh Tamari have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8.4 g), protein (10.7 g). Overall that places it in band A.

How much Black-bean Tempeh Tamari is 100 calories?

About 83 g of Black-bean Tempeh Tamari equals 100 kcal.

Is Black-bean Tempeh Tamari high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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