Grains · Nutrition facts

Barnhouse Granola Waldbeere, 375 Gr Packung

by Barnhouse

458 kcal per 100 g, with 12 g protein, 61 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barnhouse Granola Waldbeere, 375 Gr PackungNutri-Score ACompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
12 g
Protein
11% of calories
61 g
Carbs
56% of calories
16 g
Fat
33% of calories
Macro split
Protein 11%Carbs 56%Fat 33%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar8.2g
Saturated fat3g15% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021234101321 · Data last verified:

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Barcode

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4021234101321

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Common questions

How many calories are in Barnhouse Granola Waldbeere, 375 Gr Packung?

Barnhouse Granola Waldbeere, 375 Gr Packung by Barnhouse has 458 kcal per 100 g.

How much protein is in Barnhouse Granola Waldbeere, 375 Gr Packung?

Barnhouse Granola Waldbeere, 375 Gr Packung contains 12 g of protein per 100 g.

Is Barnhouse Granola Waldbeere, 375 Gr Packung a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Barnhouse Granola Waldbeere, 375 Gr Packung low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Barnhouse Granola Waldbeere, 375 Gr Packung a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Barnhouse Granola Waldbeere, 375 Gr Packung have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (3 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.

How much Barnhouse Granola Waldbeere, 375 Gr Packung is 100 calories?

About 22 g of Barnhouse Granola Waldbeere, 375 Gr Packung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barnhouse Granola Waldbeere, 375 Gr Packung high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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