Grains · Nutrition facts

Barres Granola Au Sirop D'érable

by Crownfield

461 kcal per 100 g, with 8.7 g protein, 63.6 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barres Granola Au Sirop D'érableNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
63.6 g
Carbs
57% of calories
17.7 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar21.3g
Saturated fat7.1g36% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489233725 · Data last verified:

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4056489233725

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Common questions

How many calories are in Barres Granola Au Sirop D'érable?

Barres Granola Au Sirop D'érable by Crownfield has 461 kcal per 100 g.

How much protein is in Barres Granola Au Sirop D'érable?

Barres Granola Au Sirop D'érable contains 8.7 g of protein per 100 g.

Is Barres Granola Au Sirop D'érable high in sugar?

Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Barres Granola Au Sirop D'érable high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Barres Granola Au Sirop D'érable low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Barres Granola Au Sirop D'érable a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Barres Granola Au Sirop D'érable have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (21.3 g), saturated fat (7.1 g); points in favor come from fiber (6.4 g), protein (8.7 g). Overall that places it in band C.

How much Barres Granola Au Sirop D'érable is 100 calories?

About 22 g of Barres Granola Au Sirop D'érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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