Vegetables · Nutrition facts

Baked Beans

120 kcal per 100 g, with 5.6 g protein, 23.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Baked BeansNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
5.6 g
Protein
19% of calories
23.2 g
Carbs
78% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 19%Carbs 78%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium360mg8% DV
Calcium40mg3% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061148176644 · Data last verified:

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0061148176644

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Common questions

How many calories are in Baked Beans?

Baked Beans by Sprague has 120 kcal per 100 g.

How much protein is in Baked Beans?

Baked Beans contains 5.6 g of protein per 100 g.

Is Baked Beans high in carbs?

Yes — carbohydrates provide 78% of its calories (23.2 g per 100 g, of which 8 g is sugar). It also delivers 4 g of fiber.

Is Baked Beans a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Baked Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Baked Beans is 100 calories?

About 83 g of Baked Beans equals 100 kcal.

Is Baked Beans a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Baked Beans a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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