Vegetables · Nutrition facts

Maple Syrup Style Baked Beans

114 kcal per 100 g, with 4.8 g protein, 23.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 437 g
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Maple Syrup Style Baked BeansNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
17% of calories
23.1 g
Carbs
80% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar8g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol1.1mg0% DV
Sodium320.4mg14% DV
Potassium205.9mg4% DV
Calcium40mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639371098 · Data last verified:

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Common questions

How many calories are in Maple Syrup Style Baked Beans?

Maple Syrup Style Baked Beans by Western Family has 114 kcal per 100 g. One serving (437 g) is about 498 kcal.

How much protein is in Maple Syrup Style Baked Beans?

Maple Syrup Style Baked Beans contains 4.8 g of protein per 100 g — about 21 g per 437 g serving.

Is Maple Syrup Style Baked Beans high in carbs?

Yes — carbohydrates provide 80% of its calories (23.1 g per 100 g, of which 8 g is sugar). It also delivers 4.8 g of fiber.

Is Maple Syrup Style Baked Beans a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Maple Syrup Style Baked Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Maple Syrup Style Baked Beans is 100 calories?

About 88 g of Maple Syrup Style Baked Beans equals 100 kcal.

Is Maple Syrup Style Baked Beans a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Maple Syrup Style Baked Beans high in sugar or fat?

Per 100 g it has 8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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