Vegetables · Nutrition facts

Beans With Tomato Sauce

104 kcal per 100 g, with 5.6 g protein, 21.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Beans With Tomato SauceNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
20% of calories
21.6 g
Carbs
77% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 20%Carbs 77%Fat 3%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium376mg16% DV
Potassium280mg6% DV
Calcium40mg3% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064300222456 · Data last verified:

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0064300222456

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Common questions

How many calories are in Beans With Tomato Sauce?

Beans With Tomato Sauce by Clark has 104 kcal per 100 g.

How much protein is in Beans With Tomato Sauce?

Beans With Tomato Sauce contains 5.6 g of protein per 100 g.

Is Beans With Tomato Sauce high in carbs?

Yes — carbohydrates provide 77% of its calories (21.6 g per 100 g, of which 4.8 g is sugar). It also delivers 4.8 g of fiber.

Is Beans With Tomato Sauce a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Beans With Tomato Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Beans With Tomato Sauce is 100 calories?

About 96 g of Beans With Tomato Sauce equals 100 kcal.

Is Beans With Tomato Sauce a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Beans With Tomato Sauce high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.4 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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